My Health Journals

Take ownership of your health today!

My Health Journals are beautifully designed health-management books, conceived with the individual in mind. Specifically derived from the Licensed Practical Nurse client care process, this useful tool can help any individual – whether you are undergoing a health crisis, an injury, are a senior, in a care facility, a nurse, recently had surgery, or simply health-conscious, this book is for you!


We have the cover designs for our first edition: florals, lemons, and stripes. The Journal features a twelve-month calendar, appointments tables, medication lists, health trackers, and more!  This book has plenty of notes pages and helpful information for tracking your health.

  • Created by Licensed Practical Nurses
  • Page Count: 304
  • Beautifully Custom Designed
  • Hard Front and Back Cover
  • Gold Wire-O Binding
  • Size: 7 1/2″ x 9″
  • Non-Bleed Through Paper
  • Plenty of Note Pages
  • Health Tracker Tables (Sleep, Urine, Bowel, Vital Signs, Food Intake, Fluid Intake, Mobility, and more!)
  • Customizable 12-Month Calendar and Appointments Tables
  • Medical History and Personal History Section
  • Daily Routines and Meal Prep Section
  • Colour Throughout the Book
  • Made in Canada